Past-Present-Future Stuck Paradigm (The What if Game) (GH10)

Abusers like to keep us away from the Present moment by bringing up things from the past and things of the future in superficial hypothetical scenarios that keep us in perpetual fear. Then when we leave the abuser, we keep inflicting this on ourselves through the brainwashed fear. This is what is called the “What-if Game.” I explain in detail how abusers get us there and share the tricks I’ve learnt to apply to help us get out of it so that we can continue to feel good and to be more present.
This is Green Healing Episode 10.

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About binkyproductions

Binky Productions is a film production company that produces films, skits and commercial videos. Celinka Serre is the founder and president of Binky Productions. Writer, Director, Producer, Editor, Actor, among other things, she has been working on various titles since the age of 20. View all posts by binkyproductions

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