Mind Calm/Mind Detox – Meditation Therapy Part 1 (GH13)

An explanation and a guide to being able to do Meditation Therapy, in particular Mind Calm, also known as Mind Detox, which was started by Sandy Newbigging. It is a form of alternative therapy that helped me a lot to heal from CPTSD and depression after abuse.

0:00 Background, goals and how Mind Calm works.
6:40 Calm Thoughts and Focus Points

If you’re interested in Mind Calm and Mind Detox, you can visit Sandy Newbigging’s website: http://sandynewbigging.com

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About binkyproductions

Binky Productions is a film production company that produces films, skits and commercial videos. Celinka Serre is the founder and president of Binky Productions. Writer, Director, Producer, Editor, Actor, among other things, she has been working on various titles since the age of 20. View all posts by binkyproductions

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