Knowing and understanding our own boundaries can help protect from and alert us to danger. However, as victims of abuse, those boundaries thin and get lost in the manipulations and shrouds our best abilities. Despite all this, even undefined boundaries can help alert us and indicate things regarding what we may be living.
This Bite-sized clip is from the longer form episode of Green Healing about Physical Abuse as a Types of Abuse: https://youtu.be/4_-Qrs8OSFw
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